Potatoes are filling, reasonable in calories, non-fattening, and are nutrient-dense, which means you obtain many nutrients for the number of calories they have. It has a rich and smooth texture. It is a good supply of carbohydrates, dietary fiber, and some minerals like potassium, copper, magnesium, and iron. It is also rich in phytochemical antioxidants like flavonoids, other B vitamins as well as folate.
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Garlic (Lehsun)
₹33.00 – ₹130.00
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Onions (Piyaj)
₹43.00 – ₹170.00
Chandramukhi Potatoes (Aalu)
₹36.00 – ₹180.00
Potatoes are filling, reasonable in calories, non-fattening, and are nutrient-dense, which means you obtain many nutrients for the number of calories they have. It has a rich and smooth texture. It is a good supply of carbohydrates, dietary fiber, and some minerals like potassium, copper, magnesium, and iron. It is also rich in phytochemical antioxidants like flavonoids, other B vitamins as well as folate.
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